MARC details
| 000 -LEADER |
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| fixed length control field |
02064nam a22002417a 4500 |
| 005 - DATE AND TIME OF LATEST TRANSACTION |
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| control field |
20220324154235.0 |
| 008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION |
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| fixed length control field |
220324b ||||| |||| 00| 0 eng d |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
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| International Standard Book Number |
9781847941831 |
| 082 ## - DEWEY DECIMAL CLASSIFICATION NUMBER |
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| Classification number |
155.24 |
| Item number |
CLE |
| 100 ## - MAIN ENTRY--PERSONAL NAME |
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| Personal name |
Clear, James |
| 245 ## - TITLE STATEMENT |
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| Title |
Atomic habits : |
| Remainder of title |
tiny changes, remarkable results : an easy & proven way to build good habits & break bad ones |
| Statement of responsibility, etc. |
James Clear |
| 260 ## - PUBLICATION, DISTRIBUTION, ETC. |
|---|
| Place of publication, distribution, etc. |
London : |
| Name of publisher, distributor, etc. |
Random House Business, |
| Date of publication, distribution, etc. |
2018. |
| 300 ## - PHYSICAL DESCRIPTION |
|---|
| Page number |
ix, 306 pages : |
| Other physical details |
illustrations ; |
| Dimensions |
24 cm |
| 505 ## - FORMATTED CONTENTS NOTE |
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| Formatted contents note |
The Fundamentals : Why Tiny Changes Make a Big Difference -- |
| Title |
1. The surprising power of atomic habits --<br/> |
| -- |
2. How your habits shape your identity (and vice versa) --<br/> |
| -- |
3. How to build better habits in 4 simple steps -- |
| 505 ## - FORMATTED CONTENTS NOTE |
|---|
| Formatted contents note |
The 1st Law : Make It Obvious --<br/> |
| Title |
4. The man who didn't look right --<br/> |
| -- |
5. The best way to start a new habit --<br/> |
| -- |
6. Motivation is overrated : Environment often matters more --<br/> |
| -- |
7. The secret to self-control -- |
| 505 ## - FORMATTED CONTENTS NOTE |
|---|
| Formatted contents note |
The 2nd Law : Make It Attractive --<br/> |
| Title |
8. How to make a habit irresistible --<br/> |
| -- |
9. The role of family and friends in shaping your habits --<br/> |
| -- |
10. How to find and fix the causes of your bad habits -- |
| 505 ## - FORMATTED CONTENTS NOTE |
|---|
| Formatted contents note |
The 3rd Law : Make It Easy --<br/> |
| Title |
11. Walk slowly, but never backward --<br/> |
| -- |
12. The law of least effort --<br/> |
| -- |
13. How to stop procrastinating by using the two-minute rule --<br/> |
| -- |
14. How to make good habits inevitable and bad habits impossible -- |
| 505 ## - FORMATTED CONTENTS NOTE |
|---|
| Formatted contents note |
The 4th Law : Make It Satisfying --<br/> |
| Title |
15. The cardinal rule of behavior change --<br/> |
| -- |
16. How to stick with good habits every day --<br/> |
| -- |
17. How an accountability partner can change everything -- |
| 505 ## - FORMATTED CONTENTS NOTE |
|---|
| Formatted contents note |
Advanced Tactics : How to Go from Being Merely Good to Being Truly Great --<br/> |
| Title |
18. The truth about talent (when genes matter and when they don't) --<br/> |
| -- |
19. The Goldilocks rule : How to stay motivated in life and work --<br/> |
| -- |
20. The downside of creating good habits --<br/> |
| -- |
Conclusion : The secret to results that last -- |
| 650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name entry element |
Habit breaking |
| 650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name entry element |
Behavior modification |
| 942 ## - ADDED ENTRY ELEMENTS (KOHA) |
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| Source of classification or shelving scheme |
Dewey Decimal Classification |
| Koha item type |
Books |
| 952 ## - LOCATION AND ITEM INFORMATION (KOHA) |
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| -- |
4998 |
