MARC details
000 -LEADER |
fixed length control field |
01797nam a22002537a 4500 |
005 - DATE AND TIME OF LATEST TRANSACTION |
control field |
20220324161320.0 |
008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION |
fixed length control field |
220324b ||||| |||| 00| 0 eng d |
020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
International Standard Book Number |
9781786330895 |
082 ## - DEWEY DECIMAL CLASSIFICATION NUMBER |
Classification number |
613 |
Item number |
GAR |
100 ## - MAIN ENTRY--PERSONAL NAME |
Personal name |
García, Héctor |
245 ## - TITLE STATEMENT |
Title |
Ikigai : |
Remainder of title |
the Japanese secret to a long and happy life |
Statement of responsibility, etc. |
Héctor García ; Francesc Miralles; Heather Cleary |
260 ## - PUBLICATION, DISTRIBUTION, ETC. |
Place of publication, distribution, etc. |
London : |
Name of publisher, distributor, etc. |
Hutchinson, |
Date of publication, distribution, etc. |
2017. |
300 ## - PHYSICAL DESCRIPTION |
Page number |
194 pages : |
Dimensions |
21 cm. |
505 ## - FORMATTED CONTENTS NOTE |
Title |
Prologue: Ikigai: a mysterious word --<br/> |
-- |
Ikigai: the art of staying young while growing old --<br/> |
-- |
Antiaging secrets: little things that add up to a long and happy life --<br/> |
-- |
From logotherapy to ikigai: how to live longer and better by finding your purpose --<br/> |
-- |
Find flow in everything you do: how to turn work and free time into spaces for growth --<br/> |
-- |
Masters of longevity: words of wisdom from the longest-living people in the world --<br/> |
-- |
Lessons from Japan's centenarians: traditions and proverbs for happiness and longevity --<br/> |
-- |
The ikigai diet: what the world's longest-living people eat and drink --<br/> |
-- |
Gentle movements, longer life: exercises from the East that promote health and longevity --<br/> |
-- |
Resilience and wabi-sabi: how to face life's challenges without letting stress and worry age you --<br/> |
-- |
Epilogue: Ikigai: the art of living. |
520 ## - SUMMARY, ETC. |
Summary, etc. |
Bring meaning and joy to all your days with this internationally bestselling guide to the Japanese concept of ikigai -- the happiness of always being busy -- as revealed by the daily habits of the world's longest-living people |
650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM |
Topical term or geographic name entry element |
Happiness |
650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM |
Topical term or geographic name entry element |
Longevity |
650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM |
Topical term or geographic name entry element |
Quality of life |
650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM |
Topical term or geographic name entry element |
Self-actualization (Psychology) |
650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM |
Topical term or geographic name entry element |
Well-being |
700 ## - ADDED ENTRY--PERSONAL NAME |
Personal name |
Miralles, Francesc |
700 ## - ADDED ENTRY--PERSONAL NAME |
Personal name |
Cleary, Heather [Trans.] |
942 ## - ADDED ENTRY ELEMENTS (KOHA) |
Source of classification or shelving scheme |
Dewey Decimal Classification |
Koha item type |
Books |
952 ## - LOCATION AND ITEM INFORMATION (KOHA) |
-- |
5002 |